How do I track an Ironman participant?

The IRONMAN Tracker app is your go-to source for athlete tracking. Download it on IOS or Android to track your favorite athlete or review your splits and finish times once you’ve crossed the finish line. Select your race, search for your athlete, and receive notifications as they happen.

Where can I watch Ironman live?

Live race coverage of the 2021 IRONMAN World Championship to air on the IRONMAN Now channels as well as nearly 10 hours of in-depth coverage on Peacock, NBCUniversal’s streaming service, this Saturday, May 7, 2022. Race day coverage will begin at 4:50 a.m. (MDT/EDT -2/GMT -6) on IRONMAN Now Facebook Watch channel.

What is a respectable time for an Ironman?

Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. For those in the age group of 30-35, 13 hours for men and 14 hours for women are satisfactory. The same applies to the Ironman 70.3 series. For the age group of 35-39, a good time is six hours for men and seven for women.

Can you listen to music during an Ironman?

Rule 1: Unplug your iPod. For safety’s sake, you can’t blast “Born to Run”, or any music, during the race.

How long does it take to swim 2.4 miles?

Endurance Build-Up 2.4 miles or 3,800 meters is a long time to be swimming. The average age-group swimmer takes roughly eighty minutes to swim this distance without stopping.

Are Ironman events televised?

In the U.S. NBC Sports Group and Ironman have announced a partnership to showcase coverage of the 2017 Ironman World Championship live from Kailua-Kona on NBC, NBCSN, NBCSports.com and the NBC Sports app in the United States.

Can you wear Airpods in Ironman?

No Tunes, No Selfies. Headphones, headsets and audio devices are not allowed at any time during any triathlon event. Most races allow you to carry your cell phone if you wish, but it must be stored out of sight in a bike bag or jersey pocket.

Can you swim backstroke in an Ironman?

You can absolutely do breaststroke in an Ironman! The only stroke that you can’t do in any sort of triathlon is backstroke – for two reasons; firstly, because you can’t see where you’re going, and secondly, because it’s rolling on your back that signifies you may be in danger or at least struggling.

Has anyone ever died doing an Ironman?

Deaths in extreme endurance sports are not rare. According to reports from various news outlets there were seven recorded deaths in IRONMAN Triathlons, and 20 deaths among all other triathlon events, in 2019.

How do I track an IRONMAN participant?

The IRONMAN Tracker app is your go-to source for athlete tracking. Download it on IOS or Android to track your favorite athlete or review your splits and finish times once you’ve crossed the finish line. Select your race, search for your athlete, and receive notifications as they happen.

What is the fastest IRONMAN Kona time?

7 hours 51 minutes 13 seconds
The fastest completion of the IRONMAN® World Championship by a male athlete is 7 hours 51 minutes 13 seconds, achieved by Jan Frodeno (Germany) at Kailua-Kona in Hawaii, USA, on 12 October 2019. Frodeno completed the 2.4-mile swim in 47:31, the 112-mile bike ride in 4:16:03, and the 26.2-mile marathon in 2:42:43.

Is IRONMAN Port Macquarie still on?

Westport Park, Port Macquarie, NSW Australia’s oldest IRONMAN event returns to the stunning town of Port Macquarie on Sunday, 7 May 2023.

How do I check my IRONMAN AWA status?

How do I know if I earned AWA status? Look at the prior full year tab of the Using the Age Group Rankings (AGR) table.

How do you use the tri tracker app?

HOW TO USE:

1. Enable Health and Location permissions.
2. Tap START on the Tri Tracker watch app.
3. Press the two side buttons simultaneously to mark the beginning and end of each transition.
4. Press the two side buttons once more at the finish line.

What app is Ironman on?

IRONMAN Tracker provides official real-time athlete tracking for select global IRONMAN and IRONMAN 70.3 endurance events. We bring the excitement of race day to spectators and fans by delivering real-time results for professional and age-group racing.

How many calories do you burn in an Ironman?

Put all the sports together and you’ll burn 7,000 calories or more during the course of the race. An elite athlete racing at the most aggressive paces in all three sports and finishing in eight to nine hours could burn 8,000 to 10,000 calories.

How much does it cost to do Ironman Kona?

$975 USD
Entry for 2020’s Ironman World Championships race is $975 USD (about £778), with the online registration fees taking it over the $1,000 mark, but that’s just the start.

Who won Ironman 2022 Macquarie?

Tim van Berkel
Port Macquarie’s Tim van Berkel wins 2022 Ironman Australia as event celebrates 35th anniversary | Port Macquarie News | Port Macquarie, NSW.

Can I do an Ironman at 60?

Some “Duracell bunnies” keep marching right into their 70s due to a combination of durability, genetics and good luck. These people are capable of doing a sub 11-hour Ironman into their 60s. However, they are in the minority. Finish times are generally about 30 minutes longer for each age group over 50.

Can I wear an Apple Watch during Ironman?

Racing with an Apple Watch is allowed as per USAT and World Triathlon rules. For Ironman events, you can also race with an Apple watch as long as you only use it as a sports watch to record your data. Indeed, Ironman events ban the use of smartwatches.

Can I wear an Apple Watch in a triathlon?

Apple watches are great for everyday fitness tracking, but unfortunately not that good for triathlon. You need to download several apps to achieve the basic features that a multisport watch has by default. For triathletes racing short-distance races and interested only in basic features, the Apple watch can work.

Can you wear headphones in Ironman?

6. No Tunes, No Selfies. Headphones, headsets and audio devices are not allowed at any time during any triathlon event. Most races allow you to carry your cell phone if you wish, but it must be stored out of sight in a bike bag or jersey pocket.

What do Ironman athletes eat?

Best Ironman food

• Bananas.
• Oats.
• Beetroot.
• Eggs.
• Sweet potatoes.
• Energy bars.
• Energy gels.

How hard is it to qualify for Ironman Kona?

Just how difficult is it to qualify for Kona? Approximately 100,000 triathletes try to qualify, only 2,000 triathletes end up on the start line. That’s 2%. Every IRONMAN event around the world offers a minimum of one qualifying spot per age group.

Who qualifies for Kona Ironman?

To be eligible, XC athletes must have completed at least three (3) full-distance IRONMAN events (prior to the XC event you are competing in); your PR will be used from an event within the five (5) years prior to the upcoming IRONMAN XC event date.