How many calories are in a 4 piece Mozzarella Sticks from Sonic?

How many calories are in a 4 piece Mozzarella Sticks from Sonic?

Nutrition Facts

Calories 390 (1632 kJ)
Sodium 950 mg 40%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars 5 g

How many calories are in an order of Mozzarella Sticks from Sonic?

590 Cal. Crispy on the outside, gooey on the inside! Our Mozzarella Sticks are made with melty, real mozzarella cheese breaded and perfectly fried, then served with zesty marinara sauce for dipping.

How many calories are in a 6 piece Mozzarella Sticks from Sonic?

Nutrition Facts

Calories 590 (2469 kJ)
Trans Fat 0.5 g
Cholesterol 45 mg 15%
Sodium 1490 mg 62%
Total Carbohydrate 61 g 20%

How many calories is in a small mozzarella stick from Sonic?

370 calories
There are 370 calories in Small Mozzarella Sticks from Sonic. Most of those calories come from fat (44%) and carbohydrates (41%).

How many mozzarella sticks are in a small order at Sonic?

Sonic Mozzarella Sticks contain between 370-750 calories, depending on your choice of sizes….Small Mozzarella Sticks.

Serving Size 4 sticks
Calories 370
Calories From Fat 170

How many mozzarella sticks are in a serving?

Mozzarella Sticks 8 Pieces (1 serving) contains 79g total carbs, 75g net carbs, 38g fat, 31g protein, and 750 calories.

How many calories are in a medium mozzarella stick from Sonic?

Sonic Medium Mozzarella Sticks Nutrition Facts

Serving Size 6 sticks
Calories 560
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 29g 45%

How many mozzarella sticks come in a large at Sonic?

8 Pc
Sonic Menu With Prices (Updated: May 2022)

Food Size Price
Mozzarella Sticks with Marinara Large (8 Pc.) $4.79
Mozzarella Sticks with Marinara Family (16 Pc.) $7.99
Ched ‘R’ Bites with Ranch Mini $1.59
Ched ‘R’ Bites with Ranch Small $2.99

How many mozzarella sticks are in a small at Sonic?

Are mozzarella sticks unhealthy?

Although mozzarella sticks are rich in protein, they are also high in calories, saturated fat and sodium, which can increase your risk for obesity and heart disease. A portion of three mozzarella sticks contains about 6.5 grams of saturated fat and 738 milligrams of sodium.

How many carbs are in 6 mozzarella sticks from Sonic?

Sonic Medium Mozzarella Sticks Nutrition Facts

Serving Size 6 sticks
Total Carbohydrates 61g 20%
Dietary Fiber 3g 12%
Sugars 8g
Protein 23g 46%

How many mozzarella sticks is a serving?

Are mozzarella sticks good for weight loss?

Mozzarella cheese is good for weight loss as it serves as an exceptional source of protein for a high protein diet. There is 222 mg of calcium in just one ounce of skim mozzarella cheese. It is also considered a low carb food and contains 0.79 grams of carbohydrates. Mozzarella also contains less than 1 gram of sugar.

Does mozzarella sticks make you gain weight?

Concerns. Although mozzarella sticks are rich in protein, they are also high in calories, saturated fat and sodium, which can increase your risk for obesity and heart disease. A portion of three mozzarella sticks contains about 6.5 grams of saturated fat and 738 milligrams of sodium.

How many mozzarella sticks does Sonic give you?

Sonic Mozzarella Sticks contain between 370-750 calories, depending on your choice of sizes….Large Mozzarella Sticks.

Serving Size 8 sticks
Amount Per Serving
Calories 750
Calories From Fat 340

Why are mozzarella sticks unhealthy?

Can you eat mozzarella sticks on a diet?

Eating Mozzarella Sticks in moderation is not too bad for your overall health and waistline. It isn’t the best choice to eat when you are eating a healthy diet, as it is fried food that is usually high in trans fat and associated with many diseases, such as diabetes type II.

Why are Sonic Mozzarella Sticks so good?

Sonic’s mozzarella sticks are really good. Sonic is owned by Inspire Brands, the same company that owns Arby’s, making them unsurprisingly second on this list. While they are slightly thinner than the mozzarella sticks at Arby’s, their cheese is stretchier, which makes for a fun cheese stick experience.

How many Mozzarella Sticks are in a serving?

Related Posts