How many calories are in a Galaktoboureko?
Calories in Galaktoboureko
| Calories | 225.3 |
|---|---|
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 17.2 g |
| Protein | 7.0 g |
How many calories is 100g of egg?
147 calories
There are 147 calories in 100 grams of Egg (Whole).
How many calories are in a egg pie?
Nutrition Facts
| Calories 220 | (922 kJ) | |
|---|---|---|
| Cholesterol | 35 mg | 12% |
| Sodium | 252 mg | 11% |
| Total Carbohydrate | 21.8 g | 7% |
| Dietary Fiber | 1.7 g | 7% |
How many calories does a Fafda have?
Fafda (1 piece) contains 17g total carbs, 14g net carbs, 13g fat, 6g protein, and 210 calories.
What’s the difference between Bougatsa and galaktoboureko?
Although both are custard desserts encased in phyllo, one of the major differences is that galaktoboureko is soaked in syrup which is often flavoured with citrus. Bougatsa on the other hand is usually dusted with cinnamon and icing sugar, and has no syrup.
What is the best Greek dessert?
Top 20 Most Popular Greek Desserts
- Baklava. Baklava is one of the classic Greek renditions of the Turkish dessert.
- Galaktoboureko. Galaktoboureko, or Greek custard pie, is another all-time classic dessert enjoyed in Greece.
- Rizogalo.
- Halva with Semolina.
- Kadaifi.
- Saragli.
- Bougatsa.
- Portokalopita.
Is egg pie good for weight loss?
Egg Tarts are essentially a pastry that has a lot of fats and carbs as butter and flour are the main ingredients that make up most of its calories. It isn’t the best choice to eat when you are eating a healthy diet but, within moderation, Egg Tarts can be maintained when controlled.
Is egg pie high in calories?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 25 g | sugar | 97 |
| 0.54 g | vanilla extract | 1.6 |
| 19.25 g | pie crust | 98 |
Can I eat fafda in diet?
Can diabetics, heart patients and over weight individuals have Fafda Chutney? No, this recipe is not good for diabetics, heart and weight loss. Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value.
Does fafda increase weight?
Basically, fafdas are a type of deeply fried papad, while jalebis are made by deep-frying maida flour batter in circular shapes, and then dipped in sugar syrup. So it shouldn’t come as a surprise that this combo can pack whopping calories, making you gain fat and sick as well.
How long does galaktoboureko last in the fridge?
4-5 days
How do you store Galaktoboureko? It’s best served at room temperature, preferably on the same day it was made. If you want to keep it longer than that, you can refrigerate it for up to 4-5 days.
Does Galaktoboureko need to be refrigerated?
It’s best served at room temperature, preferably on the same day it was made. If you want to keep it longer than that, you can refrigerate it for up to 4-5 days.
What’s the difference between Bougatsa and Galaktoboureko?
Does boiling an egg add calories?
If you’re trying to cut back on calories, choose poached or boiled eggs. These cooking methods don’t add any extra fat calories, so the meal will be lower in calories than fried or scrambled eggs or an omelet.
Is eating 2 eggs a day OK?
Eggs are a nutritious protein source and a staple in many people’s diets. Though they’re high in cholesterol, they also have many health-promoting qualities. For healthy adults, eating 1–2 eggs a day appears safe, as long as they’re consumed as part of an overall nutritious diet.