What does Gold Standard 100% Whey do?

What does Gold Standard 100% Whey do?

Optimum Nutrition Gold Standard Whey

Gold Standard 100% Whey Protein Powder
What: The Gold Standard For Whey Protein to Help Build Muscle & Increase Strength
Per Serving: 24g of 100% Whey Protein Isolate
Purpose: Helps Build Muscle & Increase Strength
Why: Whey Protein can help Improve Results from Regular Exercise

How many calories are in one scoop of Gold Standard Whey?

120 Calories
Made to the highest quality standards, with the highest quality ingredients. 100% Performance: Whey Protein isolate primary source. 120 Calories per serving.

How many grams of protein are in 1 scoop of Gold Standard Whey?

30.4 grams, about 1 scoop whey protein powder.

How much sugar does gold standard whey have?

1.2 g
GREAT NEW TASTE, 100% GOLD STANDARD. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1 g of fat, 1.2 g of sugars, and with 1.6 g of carbs (Vanilla ice cream flavour).

How many calories are in 100% whey protein?

120 calories
There are 120 calories in 1 serving (29.4 g) of Optimum Nutrition Gold Standard 100% Whey Protein.

Is whey high in sugar?

It contains 1.9 grams of sugars per 30-gram serving and 55 milligrams of sodium per 30-gram serving. In total, its carbohydrate amount is 4.0 grams per 30-gram serving. It also has 21.2 grams of protein per 30-gram serving.

Is Gold Standard Whey healthy?

Gold Standard Whey Benefits and Effectiveness Many of the benefits of this product come from the fact that it contains whey, a high-quality protein containing Branch Chain Amino Acids (BCAAs), and other non-essential amino acid glutamine. The macros make this a solid choice for folks on low-carb diets or low-fat diets.

How much protein is in 100 grams of whey?

88.8g of Protein per 100g.

How many carbs are in Gold Standard Whey?

Gold Standard 100% Whey (1 scoop) contains 3g total carbs, 2g net carbs, 1.5g fat, 24g protein, and 120 calories.

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