# How many calories are in a code?

## How many calories are in a code?

Cod is high in protein but low in calories, fat, and carbs. A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram of fat. However, it is packed with 19 grams of protein ( 3 ).

Can of Coke calories?

How many calories are there in a 330ml can of Cocaâ€‘Cola Original Taste? 139 calories. This represents 7% of the calories an average adult should eat and drink in a day to maintain a healthy, balanced diet.

### How many calories is Diet Coke?

Diet Coke’s nutritional information reads 0 Calories, 0g Fat, 40mg Sodium, 0g Total Carbs, 0g Protein.

How many calories are in KFC Coke?

Energy: 130 calories

Protein 0g
Carbs 32.1g
Fat 0g

#### Do 0 calorie drinks make you fat?

Diet sodas have zero calories. So it seems logical that replacing one with the other should help you lose weight, or at least stay the same weight. But no–several studies have proved conclusively that drinking diet soda is associated with weight gain.

Is Coke Zero OK for weight loss?

In the absence of excess calories, no matter how much insulin there is, it won’t make you fat. Therefore, in terms of weight loss, it’s okay to drink Coca-Cola Zero Sugar. Not a problem at all.

## Is KCAL and Cal same?

The “calorie” we refer to in food is actually kilocalorie. One (1) kilocalorie is the same as one (1) Calorie (uppercase C). A kilocalorie is the amount of heat required to raise the temperature of one kilogram of water one degree Celsius.

How many calories are in 2 pieces of KFC chicken?

There are 451 calories in 2 pieces (159 g) of KFC Original Recipe Chicken.

### How many Kcal does a burger have?

A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. For those who like bigger burgers, add on an additional 94 calories for each ounce. A 6-ounce burger, for example, will have 563 calories just from the beef. A traditional white hamburger bun will add 145 calories.

What fruits have high sugar?

5 Highest-Sugar Fruits

1. Pomegranate. Pomegranates are high on the sugar scale, with 1 cup of the juicy kernels serving up nearly 24 grams of sugar .
2. Mango. One cup of mango can bring 23 grams of sugar to the table, but it also provides two-thirds of your daily needs for vitamin C.
3. Cherries.
4. Banana.
5. Oranges.

#### How do I cut out sugar?

Get started cutting down on sugar with these tips:

1. Toss the table sugar (white and brown), syrup, honey and molasses.
2. Swap out the soda.
3. Eat fresh, frozen, dried or canned fruits.
4. Compare food labels and choose products with the lowest amounts of added sugars.