What tea is good for inflammatory arthritis?

What tea is good for inflammatory arthritis?

Tea is one of the best beverages for arthritis patients due to its many health benefits. Green, black and white teas are all rich in anti-inflammatory compounds like polyphenols. Green tea is generally viewed as the most beneficial because of its active ingredient “epigallocatechin-3-gallate” or EGCG.

What tea is good for nerve pain?

Suitable home remedies for nerve inflammation and nerve pain include nettle tea or the popular ginger tea, each with anti-inflammatory and analgesic effects. Furthermore, green tea can strengthen general well-being through a positive influence on blood pressure, heart, and sugar metabolism.

What is the best anti-inflammatory tea?

The 12 Best Teas for Inflammation

  1. Ginger Teas. Ginger is a popular ingredient in many herbal and caffeinated teas, and is well-known for its powerful anti-inflammatory effects.
  2. Turmeric Teas.
  3. Chamomile Teas.
  4. Rose Petal and Rosehip Teas.
  5. Cinnamon Teas.
  6. Clove Teas.
  7. Lemongrass Teas.
  8. Licorice Teas.

What drinks make arthritis worse?

A study in 217 people with rheumatoid arthritis noted that among 20 foods, sugar-sweetened soda and desserts were the most frequently reported to worsen RA symptoms ( 2 ). What’s more, sugary beverages like soda may significantly increase your risk of arthritis.

Is rooibos tea good for pain?

3. Alleviates Pain. Rooibos tea contains antioxidants with anti-inflammatory properties that help to reduce inflammation and feelings of aches and pains. The anti-spasmodic compounds in rooibos tea can also help to alleviate abdominal pain such as stomach cramps by activating potassium ions throughout the body (2).

Is rooibos good for acid reflux?

Acid reflux and GERD – Rooibos is good for you Heartburn, or acid reflux, is a common condition in the US with about 4 in 10 people experiencing it at least once a week.

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