What is the average score for the curl-up test?

Table of Contents

1 Minute Sit Up Test (Men)

Age	18-25	56-65
Excellent	>49	>31
Good	44-49	25-31
Above average	39-43	21-24
Average	35-38	17-20

How many curl-ups should I be able to do?

An average person should be able to do about 20-30 sit-ups per minute. A fit individual can do closer to 50-60 per minute.

What does the 1 minute curl-up test measure?

muscular endurance
Partial Curl-Up Test: This test measures muscular endurance of the abdominal muscles. The test involves the performance of as many partial curl-ups as a subject can perform in 1 minute at a pace of 50 bpm.

How many curl ups should a 17 year old do?

The Standards

		Curl-up
Females	15	18
16	18
17	18
18+	18

How many curl ups should a 14 year old do?

The Standards Below is the table of standards. If you are 14-years-old and female, the standard is to be able to complete a mile in 10 minutes and 9 seconds and complete 18 curl-ups, 7 sit-ups, or reach 10 inches on average in a sit-and-reach.

How many sit-ups should a 16 year old do?

1 Minute sit-up test (Men)

Age	18-25	56-65
Above average	39-43	21-24
Average	35-38	17-20
Below Average	31-34	13-16
Poor	25-30	9-12

What is the average sit and reach score?

Sit and Reach Normative Data Results Table

Result	Men	Women
Excellent	32 – 41cm	36 – 44cm
Good	21 – 29cm	26 – 35cm
Average	15 – 20cm	16 -25cm
Fair	8 – 15cm	7 – 15cm

How many sit ups should a 19 year old be able to do?

1 Minute sit-up test (Men)

Age	18-25	65+
Good	44-49	22-28
Above average	39-43	19-21
Average	35-38	15-18
Below Average	31-34	11-14

What is the average push-ups for a 18 year old?

Table: push-up test norms for MEN

Age	17-19	50-59
Above average	35-46	18-24
Average	19-34	9-17
Below average	11-18	5-8
Poor	4-10	1-4

How many pushups should a 15 year old boy do?

Average Number of Push-Ups: Adult Men Push-Up Chart

15-19 years old	17 or fewer push-ups
20-29 years old	16 or fewer push-ups
30-39 years old	11 or fewer push-ups
40-49 years old	9 or fewer push-ups
50-59 years old	6 or fewer push-ups

How many sit ups should a 15 year old be able to do?

Sit-ups (Boys)

Percentile	5	15
	Age
95	30	60
75	23	50
50	18	44

How many curl ups should a 16 year old do?

The Standards

		Curl-up
Females	14	18
15	18
16	18
17	18

How many pushups should a 17 year old do?

Table: push-up test norms for MEN

Age	17-19	20-29
Good	47-56	39-47
Above average	35-46	30-39
Average	19-34	17-29
Below average	11-18	10-16

How many push-ups should a 17 year old do?

What is the average sit and reach score for 17 year old?

Sit and Reach Test Norms

	cm	inches
excellent	+17 to +27	+6.5 to +10.5
good	+6 to +16	+2.5 to +6.0
average	0 to +5	0 to +2.0
fair	-8 to -1	-3.0 to -0.5

What is the average score for the curl-up test?