What is a Ya Ya Pear?

What is a Ya Ya Pear?

History & Description: The Ya pear is also known as the Chinese White Pear and is native to northern China where it is widely grown. These are juicy white pears, which taste like a cross between a rose and a pineapple. They are crisp and sweet and delicious.

Is pears a carb protein or fat?

One medium pear weighing around 178 grams (g) contains: 101 calories. 0.285 g of fat. 26.9 g of carbohydrate, including 17.2 g of sugar and 5.52 g of fiber.

What are the healthiest pears to eat?

Anjou, Bartlett and Comice pears are better for eating fresh.

What are the nutritional facts about pears?

Summary Pears are especially rich in folate, vitamin C, copper, and potassium. They’re also a good source of polyphenol antioxidants….1. Highly nutritious

• Calories: 101.
• Protein: 1 gram.
• Carbs: 27 grams.
• Fiber: 6 grams.
• Vitamin C: 12% of the Daily Value (DV)
• Vitamin K: 6% of DV.
• Potassium: 4% of the DV.
• Copper: 16% of DV.

What is a YA fruit?

The Ya pear is also called Chinese white pear, is one variety of the fruit. It was found in northern China, where it was grown for food. These pears are very sweet (★★★☆☆) juicy, crunchy, and fragrant. They have a skin that is pale white to light yellow, and the inside is white.

How many calories are in a Chinese pear?

One large Asian pear contains 116 calories and only 0.6 grams of fat. The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber.

What is healthier a pear or apple?

Vitamins and Minerals In addition to copper, pears also contain more iron, calcium, magnesium, and zinc. But when it comes to the fruit with better vitamin content, apples have more vitamins A, E, and B1. Pears have more B3 and K, but both have the same levels of vitamins C and B2.

Do pears have a lot of sugar?

Pears. One medium pear has 17 grams of sugar. If you’re trying to cut back, don’t eat the whole thing — just put a few slices in some low-fat yogurt or on top of a salad.

Are pears a Superfood?

Superfood #5: Pears Pears contain a type of fibre called pectin, which slows digestion and is especially good for weight loss. The folate in pears helps to prevent certain birth defects such as spina bifida, so gobble them down if you’re expecting!

What do Yali pears taste like?

Yali Pears are ripened after picking, which allows the starches to convert to sugars, making a very sweet and juicy fruit. The Yali Pear tastes very comparable to the common Asian pear with a crisp, juicy, sweet flavor.

How do you know when a Yali pear is ripe?

Color and taste are the best indicators of maturity. The skin color of most Asian pears changes from green to yellow when ripe. When the color change occurs, pick and sample a pear. Ripe fruit should be crisp, crunchy, and sweet.

What’s healthier apple or pear?

What benefits do pears have?

In addition to being a good source of fiber, pears are also high in vitamins C and K, as well as potassium and antioxidants. They’re also especially good for gut health, and they may help keep you regular, too.

Is it good to eat pear everyday?

A single pear contains about 6 grams of fiber, which is 22% of your daily fiber needs. So, by eating a pear a day, you can keep your digestive system on track. Moreover, soluble fibers are responsible for feeding the healthy gut bacteria. Healthy gut bacteria mean improved immunity and healthy aging.

Are pears healthier than apples?

What is the most healthiest fruit in the world?

Top 10 healthiest fruits

1. 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber.
2. 2 Avocado. The most nutritious fruit in the world.
3. 3 Banana.
4. 4 Citrus fruits.
5. 5 Coconut.
6. 6 Grapes.
7. 7 Papaya.
8. 8 Pineapple.

How many calories are in a Korean pear?

Fresh Fruits – Melissa’s

Do pears burn belly fat?

Apples and Pears Water-rich fruits are high in soluble fiber and vitamins, both of which can burn belly fat. “Just make sure it’s a whole fruit and not a juice or a sauce,” says Waldt. Apples in particular are good because they help you feel fuller longer.