What is the meaning of Samatha Kammatthana?
Figuratively it means the place within the mind where one goes in order to work on spiritual development. More concretely, it refers to the forty canonical objects of meditation (samatha kammaṭṭhāna), listed in the third chapter of the Visuddhimagga.
What does Kasina mean in Buddhism?
Kasiṇa (Pali: कसिण kasiṇa; Sanskrit: कृत्स्न kṛtsna; literally, a “whole”) refers to a class of basic visual objects of meditation used in Theravada Buddhism.
How many Kammatthana are there?
40 kammatthanas
According to Visuddhi-magga (a 5th-century ce Pali text by Buddhaghosa), there are 40 kammatthanas; an individual should choose the object of mental concentration that is in accordance with his own character or inclination.
What is the difference between Vipassana and samatha?
In short, Samatha meditation is focused on calming the mind, whilst Vipassana meditation is focused on insight or clearing the mind. Both meditations have their uses but which one you should practice depends on what your goal is.
Is samatha the same as Samadhi?
According to the Theravada tradition, samatha refers to techniques that assist in calming the mind. Samatha is thought to be developed by samadhi (“concentration”), which is thought to be the ability to rest the attention on a single object of perception.
How do you practice Kasina meditation?
Position your disc in a place you can sit and see it comfortably without developing any discomfort in the neck, shoulders etc. You can use a chair and many work better with the use of one, however the height is important, as is how far away the Kasina is.
What is fire Kasina?
[Daniel spent two weeks practicing 10 to 14 hours a day a fire-focused meditation called Fire Kasina. This meditation technique involves, among other things, looking at a candle flame and then closing one’s eyes and examining the after-image of the fire, and doing this repeatedly over many hours.
What is a Nimitta?
Sanskrit for ‘sign’, nimitta is a characteristic mark which acts as a sign to identify the experience of deep concentration on entering a jhanic state of meditation. Descriptions of nimitta can be found in the ancient texts Visuddhimagga and Vimuttimagga.
Why do Buddhists do Samatha meditation?
Samatha meditation is mainly used in Theravada Buddhism . Buddhists who perform this type of meditation try to focus the mind by concentrating on their breathing. They aim to concentrate at a deeper level. Samatha meditation is about calmness and it relies on the mindfulness of breathing.
How can I practice Samatha?
Here are the steps:
- Sit in your normal meditation posture.
- Straighten your back as if stacking one vertebrae on top of the other.
- Relax your shoulders and keep the head evenly balanced and tuck your chin slightly inwards.
- Let your tongue touch the palate.
- Relax your face.
- Close your eyes.
What’s the difference between Samatha and Vipassana?
What is the purpose of Samatha meditation?
How do you do Kasina meditation?
Starting the Meditation. Position your disc in a place you can sit and see it comfortably without developing any discomfort in the neck, shoulders etc. You can use a chair and many work better with the use of one, however the height is important, as is how far away the Kasina is.
What is Nimitta in Buddhism?
da Buddhist tradition describes a particular mental phenomenon called a nimitta. The nimitta arises once a preliminary mastery of concentration has been established, and especially through developing concentration by focusing attention on the inhalation and exhalation of the breath (Ledi Sayadaw, 1999).
How is Vipassana different from Samatha?
Samatha, calm abiding, which steadies, composes, unifies and concentrates the mind; Vipassanā, insight, which enables one to see, explore and discern “formations” (conditioned phenomena based on the five aggregates).
How is Samatha different from Vipassana?
What’s the difference between Vipassana and Samatha meditation?
What is a Nimitta in meditation?
Can you hallucinate during meditation?
Together these data suggest that the attentional and structural components of meditation serve to attenuate sensory input, which activates homeostatic forms of neuroplasticity that lead to hyperexcitability, spontaneous firing, and hallucinations.